Tag Archive: Baseball Power Swing

Feb 02

Bat Speed Training for Explosive Rotational Power

I found a couple of really good strength training videos for Explosive Swing Power. The first is from a website called www.baseballstrengthblog.com. They use two variations of an upper body exercise called landmines to help develop rotational power. One variation is with a little rotation, and the other has a lot more. Both these are …

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